Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Birds Eye Southwest Style Loaded Cauliflower Bites, Frozen Snacks, 12 OZ Bag

Conagra Brands, Inc Per 100 g · Label

27 points among 414 in Vegetable Based Products / Meals

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Calcium Chloride · · Sodium Alginate · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.7 sugar cubes · 1 cheese slice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 33 items · 6 additives
  • CauliflowerIngredients
  • Wheat FlourIngredients
  • WaterIngredients
  • Monterey Jack Cheese with Jalapeo PeppersIngredients
  • Soybean OilIngredients
  • CornIngredients
  • Red Bell PeppersIngredients
  • Poblano PeppersIngredients
  • Contains less than 2% of the following: Modified Corn StarchIngredients
  • Rice FlourIngredients
  • SaltIngredients
  • MilkIngredients
  • Modified Food StarchIngredients
  • SeasoningIngredients
  • FlaxseedIngredients
  • SugarIngredients
  • LeaveningIngredients
  • MethylcelluloseIngredients
  • Yeast ExtractAdditives
  • Iodized SaltIngredients
  • Sodium AlginateAdditives
  • DextroseIngredients
  • SpicesIngredients
  • Sodium TripolyphosphateIngredients
  • Chipotle Chili PepperIngredients
  • Extractives of PaprikaIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • Calcium ChlorideAdditives
  • YeastAdditives
  • Additives
  • Natural Flavor. CONTAINS: WHEATIngredients
  • MILK.Ingredients
Ingredient text

Cauliflower, Wheat Flour, Water, Monterey Jack Cheese with Jalapeo Peppers (Pasteurized Milk, Jalapeo Peppers, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Red Bell Peppers, Poblano Peppers, Contains less than 2% of the following: Modified Corn Starch, Rice Flour, Salt, Milk, Modified Food Starch, Seasoning (Salt, Bell Pepper, , Spices, Paprika, Lime Juice Powder, Garlic), Flaxseed, Sugar, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Methylcellulose, Yeast Extract, Iodized Salt, Sodium Alginate, Dextrose, Spices, Sodium Tripolyphosphate, Chipotle Chili Pepper , Extractives of Paprika (color), Garlic Powder, Onion Powder, Calcium Chloride, Yeast, , Natural Flavor. CONTAINS: WHEAT, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 93GRM · Package –
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27 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from kcal

Carbs 42%Protein 11%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein5.4 g10%
Fat10.8 g20%
Carbs21.5 g7%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium108 mg15%
Iron0.4 mg4%
Potassium129 mg4%
Sodium667 mg33%
Cholesterol16 mg5%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753690
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