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Dough Based Products / Meals

Annie's Grilled Cheese Cheesy Rice

GENERAL MILLS SALES INC. Per 100 g · Label

40 points among 499 in Dough Based Products / Meals

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 162mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
  • Organic White RiceIngredients
  • WheyIngredients
  • Cauliflower PowderIngredients
  • Cheddar CheeseIngredients
  • SaltIngredients
  • Nonfat MilkIngredients
  • ButterIngredients
  • Natural FlavorIngredients
  • Cultured Pasteurized MilkIngredients
  • Sodium PhosphateIngredients
  • Annatto ExtractAdditives
  • .Additives
Ingredient text

Organic White Rice, Whey, Cauliflower Powder, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Salt, Nonfat Milk, Butter (Pasteurized Cream, Salt), Natural Flavor, Cultured Pasteurized Milk, Sodium Phosphate, Annatto Extract (For Color), (For Anticaking).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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40 points among 499 in Dough Based Products / Meals

Where the calories come from 368kcal

Carbs 79%Protein 10%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein8.8 g16%
Fat4.4 g8%
Carbs72.1 g22%
Sugars10.3 g10%
Fiber1.5 g6%
Calcium162 mg23%
Iron0 mg0%
Potassium456 mg13%
Sodium824 mg41%
Cholesterol7 mg2%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753662
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