Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

WGR Mac & Cheese LS 30# 6 Bags

JTM Food Group Per 100 g · Label

39 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

39
  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Annatto Extract
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 2 additives
  • WATERIngredients
  • COOKED MACARONIIngredients
  • PASTEURIZED PROCESS CHEESEIngredients
  • NONFAT DRY MILKIngredients
  • CONTAINS LESS THAN 2% OF CHEESE FLAVORIngredients
  • MODIFIED FOOD STARCHIngredients
  • POTASSIUM PHOSPHATES AND SODIUM PHOSPHATES.Ingredients
Ingredient text

WATER, COOKED MACARONI (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, natural butter flavor [whey solids, natural flavor, maltodextrin, dehydrated butter (buttermilk powder, butter), guar gum, annatto and turmeric (for color)], cream, potassium phosphates and sodium phosphates, flavoring [maltodextrin, natural flavor], paprika extract, annatto extract), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES AND SODIUM PHOSPHATES.

If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central ·

Serving 170.1GRM · Package – Medium energy density
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39 points among 241 in Cheese/Cheese Substitutes

Where the calories come from 179kcal

Carbs 60%Protein 5%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein2.5 g4%
Fat6.9 g13%
Carbs27 g8%
Sugars2.7 g3%
Fiber0.8 g3%
Calcium170 mg24%
Iron0.9 mg7%
Sodium210 mg11%
Cholesterol16 mg5%
Saturated fatty acids6.1 g41%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752649
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