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Sauces/Spreads/Dips/Condiments

Three Cheese Mac and Cheese 6/5# 30#

JTM Food Group Per 100 g · Label

39 points among 1,013 in Sauces/Spreads/Dips/Condiments

Heavily processed.

39
  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Potassium Chloride
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 223mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • WATERIngredients
  • COOKED CAVATAPPIIngredients
  • PASTEURIZED PROCESS CHEESEIngredients
  • CONTAINS LESS THAN 2% OF NONFAT DRY MILKIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHEESE FLAVORIngredients
  • BUTTER FLAVORINGIngredients
  • PARMESAN CHEESEIngredients
  • ROMANO CHEESEIngredients
  • SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.Ingredients
Ingredient text

WATER, COOKED CAVATAPPI (cavatappi [whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MODIFIED FOOD STARCH, CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), PARMESAN CHEESE (cows milk, cheese culture, salt, enzymes), ROMANO CHEESE (sheeps milk, cheese culture, salt, enzymes), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.

If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central ·

Serving 170.1GRM · Package – Medium energy density
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39 points among 1,013 in Sauces/Spreads/Dips/Condiments

Where the calories come from 189kcal

Carbs 34%Protein 20%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein9.4 g17%
Fat9.4 g17%
Carbs16 g5%
Sugars2.2 g2%
Fiber1.1 g4%
Calcium223 mg32%
Iron0.6 mg5%
Sodium474 mg24%
Cholesterol28 mg9%
Saturated fatty acids5.3 g36%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752646
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