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Sauces/Spreads/Dips/Condiments

Port Pk Penne Alfredo Bowl 30/6oz 11.25#

JTM Food Group Per 100 g · Label

36 points among 1,013 in Sauces/Spreads/Dips/Condiments

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Chloride ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.6 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 3 additives
  • WATERIngredients
  • PASTEURIZED PROCESS CHEESEIngredients
  • PENNEIngredients
  • NONFAT DRY MILKIngredients
  • CONTAINS LESS THAN 2% OF CHEESE FLAVORIngredients
  • ROMANO CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • BUTTER FLAVORINGIngredients
  • SODIUM PHOSPHATES AND POTASSIUM PHOSPHATESIngredients
  • DEHYDRATED GARLICIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED PARSLEY.Ingredients
Ingredient text

WATER, PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)]), PENNE (whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), ROMANO CHEESE (sheeps milk, cheese culture, salt, enzymes), MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, DEHYDRATED GARLIC, SPICES, CITRIC ACID, DEHYDRATED PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central ·

Serving 170.1GRM · Package – Medium energy density
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36 points among 1,013 in Sauces/Spreads/Dips/Condiments

Compare with the #1 in category

Where the calories come from 175kcal

Carbs 40%Protein 22%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Protein9.6 g17%
Fat7.3 g13%
Carbs17.3 g5%
Sugars4.7 g5%
Fiber1.1 g4%
Calcium241 mg34%
Iron0.6 mg5%
Sodium406 mg20%
Cholesterol22 mg7%
Saturated fatty acids4.1 g27%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752643
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