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Dough Based Products / Meals

SFS CHEF ONE BEEF DUMPLING WHL-WHT 20.00LBS 8CT

SCHWAN'S FOOD SERVICE INC Per 100 g · Label

52 points among 499 in Dough Based Products / Meals

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • INGREDIENTS: FILLING: GROUND BEEFIngredients
  • WATERIngredients
  • CABBAGEIngredients
  • ISOLATED SOY PROTEINIngredients
  • SOY SAUCEIngredients
  • SUGARIngredients
  • ONIONIngredients
  • TEXTURED SOY PROTEIN CONCENTRATEIngredients
  • CONTAINS 2% OR LESS OF: SESAME OILIngredients
  • GARLICIngredients
  • GREEN ONIONIngredients
  • YEAST EXTRACTIngredients
  • GRILL FLAVORIngredients
  • SPICE. WRAPPER: WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • WHEAT GLUTEN.Ingredients
Ingredient text

INGREDIENTS: FILLING: GROUND BEEF, WATER, CABBAGE, ISOLATED SOY PROTEIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, ONION, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SESAME OIL, GARLIC, GREEN ONION, YEAST EXTRACT, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR), SPICE. WRAPPER: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, VEGETABLE OIL, WHEAT GLUTEN.

If you keep eating it
Source · Maker · Label

Maker and label · SCHWAN'S FOOD SERVICE INC · USDA FoodData Central ·

Serving 141GRM · Package – Medium energy density
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52 points among 499 in Dough Based Products / Meals

Where the calories come from 199kcal

Carbs 44%Protein 24%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy199 kcal10%
Protein12.1 g22%
Fat7.1 g13%
Carbs22 g7%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium28 mg4%
Iron2.2 mg18%
Potassium191 mg5%
Sodium433 mg22%
Cholesterol14 mg5%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747226
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