Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

STOUFFER'S Chicken & Dumplings, 95 oz Tray

Société des Produits Nestlé S.A. Per 100 g · Label

43 points among 264 in Ready-Made Combination Meals

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesL-Methionine · · ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 37 items · 4 additives
  • SKIM MILKIngredients
  • BLANCHED DUMPLINGSIngredients
  • COOKED WHITE MEAT CHICKENIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • CHICKEN FATIngredients
  • 2% OR LESS OF COOKED MECHANICALLY SEPARATED CHICKENIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • BLEACHED WHEAT FLOURIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SUGARIngredients
  • HYDROLYZED WHEATIngredients
  • SOY AND CORN PROTEINSIngredients
  • CARRAGEENANIngredients
  • CHICKEN FLAVORIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MUSHROOMSIngredients
  • CORN SYRUP SOLIDSIngredients
  • SODIUM PHOSPHATEIngredients
  • ONION POWDERIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SPICESIngredients
  • PALM OILIngredients
  • DRIED ONIONSIngredients
  • NATURAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • TURMERICIngredients
  • CHICKEN POWDERIngredients
  • LACTIC ACIDIngredients
  • L-METHIONINEIngredients
  • MUSHROOM JUICEIngredients
  • CARAMEL COLORIngredients
  • MOLASSESIngredients
  • ONION JUICEIngredients
  • XANTHAN GUMIngredients
  • GARLIC JUICE.Ingredients
Ingredient text

SKIM MILK, BLANCHED DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, SALT), COOKED WHITE MEAT CHICKEN, SOYBEAN OIL, WATER, CHICKEN FAT, 2% OR LESS OF COOKED MECHANICALLY SEPARATED CHICKEN, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SUGAR, HYDROLYZED WHEAT, SOY AND CORN PROTEINS, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MUSHROOMS, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, ONION POWDER, AUTOLYZED YEAST EXTRACT, SPICES, PALM OIL, DRIED ONIONS, NATURAL FLAVORS, MALTODEXTRIN, TURMERIC (COLOR), CHICKEN POWDER, LACTIC ACID, L-METHIONINE, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, ONION JUICE, XANTHAN GUM, GARLIC JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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43 points among 264 in Ready-Made Combination Meals

Where the calories come from 137kcal

Carbs 34%Protein 20%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein7.1 g13%
Fat7.1 g13%
Carbs11.8 g4%
Sugars3.1 g3%
Fiber0.4 g2%
Calcium59 mg8%
Iron0.6 mg5%
Potassium161 mg5%
Sodium408 mg20%
Cholesterol12 mg4%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746575
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