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Dough Based Products / Meals

No Yolks 2.6 Oz Cheddar Broccoli Pasta Side Entree

Winland Foods, Inc. Per 100 g · Label

36 points among 499 in Dough Based Products / Meals

Heavily processed.

36
  • −14Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesAnnatto Extract · Potassium Chloride · Sodium Caseinate · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,050mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 5 additives
  • SEMOLINAIngredients
  • WHEYIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • MODIFIED FOODIngredients
Ingredient text

SEMOLINA (WHESEMOLINA (WHEAT), WHEY, WHEY PROTEIN ISOLATE, MODIFIED FOOD STARCH, BROCCOLI*, CHEDDAR CHEESE* (PASTEURIZED MILK, SALT, CULTURES, ENZYME), SALT, ACETYLATED MONOGLYCERIDES, EGG WHITE, PALM OIL, POTASSIUM CHLORIDE, MALTODEXTRIN, CONTAINS LESS THAN 1% OF: BUTTERMILK POWDER, SILICON DIOXIDE, LACTOSE, ONION POWDER, ROMANO CHEESE* (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE* (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SOYBEAN OIL, NATURAL FLAVORS, DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), LACTIC ACID, NIACIN, SUNFLOWER OIL, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIEDAT), WHEY, WHEY PROTEIN ISOLATE, MODIFIED FOOD

If you keep eating it
Source · Maker · Label

Maker and label · Winland Foods, Inc. · USDA FoodData Central ·

Serving 75GRM · Package – High energy density
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36 points among 499 in Dough Based Products / Meals

Where the calories come from 373kcal

Carbs 71%Protein 16%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy373 kcal19%
Protein14.7 g27%
Fat5.3 g10%
Carbs65.3 g20%
Sugars12 g12%
Fiber2.7 g11%
Calcium200 mg29%
Iron2.7 mg22%
Potassium1,050 mg30%
Sodium893 mg45%
Cholesterol1 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746298
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