Dough Based Products / MealsDough Based Products / Meals
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Dough Based Products / Meals

P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz.

Conagra Brands, Inc Per 100 g · Label

56 points among 499 in Dough Based Products / Meals

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.6 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • Cooked RiceIngredients
  • SauceIngredients
  • Battered ChickenIngredients
  • Vegetables . CONTAINS: EGGIngredients
  • SESAMEIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

Cooked Rice (Water, White Rice), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, ], Canola Oil, Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Garlic Puree, Less Than 2% Of: Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Ginger Puree, Distilled Vinegar, Sesame Seed Oil), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors), Vegetables (Broccoli, Red Bell Peppers). CONTAINS: EGG, SESAME, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 312GRM · Package – Medium energy density
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56 points among 499 in Dough Based Products / Meals

Where the calories come from 144kcal

Carbs 57%Protein 17%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy144 kcal7%
Protein6.1 g11%
Fat4.2 g8%
Carbs20.2 g6%
Sugars7.7 g8%
Fiber0.6 g2%
Calcium16 mg2%
Iron0.4 mg3%
Potassium135 mg4%
Sodium266 mg13%
Cholesterol13 mg4%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2744313
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