Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

LEAN CUISINE Features Chicken Club Sandwich 6oz.

Société des Produits Nestlé S.A. Per 100 g · Label

35 points among 264 in Ready-Made Combination Meals

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Sodium Caseinate · · Potassium Citrate · Sodium Erythorbate · · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 8 additives
  • BREAD: BREADIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • WATERIngredients
  • LACTIC ACIDIngredients
  • TURMERIC & ANNATTO COLORIngredients
  • FLAVORSIngredients
  • ACETIC ACID. FILLING: COOKED WHITE MEAT CHICKENIngredients
  • TOMATOESIngredients
  • LIGHT PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
  • BACON . SAUCE: WATERIngredients
  • SEASONINGIngredients
  • WHITE DISTILLED VINEGAR.Ingredients
Ingredient text

BREAD: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT), SOYBEAN OIL, SALT, NATURAL FLAVORS, WATER, LACTIC ACID, TURMERIC & ANNATTO COLOR, FLAVORS, ACETIC ACID. FILLING: COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF YEAST EXTRACT, SALT, SUGAR, GARLIC POWDER, ONION POWDER, RICE STARCH, NATURAL FLAVOR), TOMATOES, LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID [PRESERVATIVE], CREAM, APOCAROTENAL AND BETA CAROTENE (COLOR), ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, [*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE]), BACON (PORK, CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE). SAUCE: WATER, SEASONING (CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], BUTTERMILK [BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID], WHEY, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTERMILK FLAVOR [MALTODEXTRIN, LACTIC ACID, MODIFIED FOOD STARCH, VINEGAR, BUTTERMILK SOLIDS] DRIED GARLIC, CORN SYRUP SOLIDS, SUGAR, POTASSIUM SALT, LACTIC ACID, SALT, XANTHAN GUM, SPICE, PARSLEY), WHITE DISTILLED VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 170GRM · Package – Medium energy density
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35 points among 264 in Ready-Made Combination Meals

Where the calories come from 194kcal

Carbs 59%Protein 22%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein10.6 g19%
Fat4.1 g8%
Carbs28.8 g9%
Sugars4.1 g4%
Fiber2.4 g10%
Calcium88 mg13%
Iron1.5 mg12%
Potassium212 mg6%
Sodium329 mg16%
Cholesterol18 mg6%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743583
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