24 points among 499 in Dough Based Products / Meals
Heavily processed.
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesYeast Extract · Sodium Benzoate · · · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
More to see
Not deducted 3 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
Good
- Calcium 266mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 6 additives
- LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
- WHOLE WHEAT FLOURIngredients
- MARINARA SAUCEIngredients
- WATERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDERIngredients
- LEAVENINGIngredients
- METHYLCELLULOSEIngredients
- MODIFIED CORNSTARCHIngredients
- NATURAL FLAVORIngredients
- ONION POWDERIngredients
- SALTIngredients
- SEA SALTIngredients
- SPICESIngredients
- SUGARIngredients
- YEAST.Ingredients
Ingredient text
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHOLE WHEAT FLOUR, MARINARA SAUCE (WATER, TOMATO PASTE, TOMATOES, CORN SYRUP SOLIDS, SUN DRIED TOMATOES, OLIVE OIL, ONIONS, SUGAR, SALT, SPICES, GARLIC, METHYLCELLULOSE, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MALIC ACID, XANTHAN GUM, DEHRDRATED GARLIC, YEAST EXTRACT, POTASSIUM SORBATE, SODIUM BENZOATE), WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR, ONION POWDER, SALT, SEA SALT, SPICES, SUGAR, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · RICH PRODUCTS CORPORATION · USDA FoodData Central ·
More
24 points among 499 in Dough Based Products / Meals
Where the calories come from 266kcal
Carbs 39%Protein 19%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2739614