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Dough Based Products / Meals

SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct

SCHWAN'S FOOD SERVICE INC Per 100 g · Label

51 points among 499 in Dough Based Products / Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Copper Gluconate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 2 additives
  • INGREDIENTS: CABBAGEIngredients
  • FLOUR BLENDIngredients
  • GROUND CHICKENIngredients
  • WATERIngredients
  • CARROTSIngredients
  • TEXTURED SOY PROTEINIngredients
  • CELERYIngredients
  • CONTAINS 2% OR LESS OF: YELLOW ONIONIngredients
  • DRIED WHOLE EGGSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • SOY SAUCE POWDERIngredients
  • MODIFIED FOOD STARCHIngredients
  • VEGETABLE OILIngredients
  • DRIED ONIONIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • DRIED GARLICIngredients
  • SPICEIngredients
  • DEXTROSEIngredients
  • RICE BRANIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • CORNSTARCH. FRIED IN VEGETABLE OILIngredients
Ingredient text

INGREDIENTS: CABBAGE, FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GROUND CHICKEN, WATER, CARROTS, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), CELERY, CONTAINS 2% OR LESS OF: YELLOW ONION, DRIED WHOLE EGGS, WHEY PROTEIN CONCENTRATE, SALT, SUGAR, WHEAT GLUTEN, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MODIFIED FOOD STARCH, VEGETABLE OIL, DRIED ONION, SEA SALT, YEAST EXTRACT, DRIED GARLIC, SPICE, DEXTROSE, RICE BRAN, NATURAL FLAVOR, ASCORBIC ACID, CORNSTARCH. FRIED IN VEGETABLE OIL

If you keep eating it
Source · Maker · Label

Maker and label · SCHWAN'S FOOD SERVICE INC · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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51 points among 499 in Dough Based Products / Meals

Where the calories come from 188kcal

Carbs 47%Protein 25%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein11.8 g21%
Fat5.9 g11%
Carbs22.4 g7%
Sugars2.4 g2%
Fiber3.5 g14%
Calcium47 mg7%
Iron1.9 mg16%
Potassium459 mg13%
Sodium459 mg23%
Cholesterol41 mg14%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2738332
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