Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

Bongards Process American Cheese with Jalapeos 3x3 Square Slice - 160P - 5#

Bongards Creameries Per 100 g · Label

38 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • MilkIngredients
  • Skim MilkIngredients
  • Cheese CultureIngredients
  • WaterIngredients
  • Jalapeno PeppersIngredients
  • CreamIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Red Bell PeppersIngredients
  • Natural FlavorIngredients
  • Additives
  • EnzymesIngredients
  • Additives
  • Soy .Additives
Ingredient text

Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, , Enzymes, (preservative), Soy (anti-sticking agent).

If you keep eating it
Source · Maker · Label

Maker and label · Bongards Creameries · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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38 points among 241 in Cheese/Cheese Substitutes

Where the calories come from 357kcal

Carbs 8%Protein 20%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein17.9 g33%
Fat28.6 g53%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber0 g0%
Calcium500 mg71%
Iron0 mg0%
Potassium182 mg5%
Sodium1,500 mg75%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2737530
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