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Dough Based Products / Meals

Old El Paso Taco Bites Chicken and Cheese 20 Count

GENERAL MILLS SALES INC. Per 100 g · Label

44 points among 499 in Dough Based Products / Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Calcium Chloride ·
  3. 40 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 40 items · 3 additives
  • Dough: Enriched FlourIngredients
  • WaterIngredients
  • Canola OilIngredients
  • CornmealIngredients
  • Vegetable ShorteningIngredients
  • Enriched Wheat FlourIngredients
  • DextroseIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Corn StarchIngredients
  • MilkIngredients
  • Tapioca DextrinIngredients
  • YeastAdditives
  • LeaveningIngredients
  • Soy ProteinIngredients
  • Soy Additives
  • Caramel ColorIngredients
  • Modified CelluloseIngredients
  • TurmericIngredients
  • Annatto ColorIngredients
  • Extractives of Paprika. Filling: Cooked Chicken White MeatIngredients
  • MilkIngredients
  • Cheddar CheeseIngredients
  • Red and Green Bell PeppersIngredients
  • Jalapeo PepperIngredients
  • OnionIngredients
  • Modified Corn StarchIngredients
  • Corn StarchIngredients
  • Green OnionIngredients
  • Canola OilIngredients
  • SaltIngredients
  • SpicesIngredients
  • GarlicIngredients
  • Onion PowderIngredients
  • Modified CelluloseIngredients
  • Soy Additives
  • SeasoningIngredients
  • PaprikaIngredients
  • CelluloseIngredients
  • Paprika Extract .Ingredients
Ingredient text

Dough: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm oil and canola oil), Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Soy Protein, Soy , Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives of Paprika. Filling: Cooked Chicken White Meat, Milk, Cheddar Cheese (milk, salt, calcium chloride, bacterial cultures, microbial enzyme, annatto [color]), Red and Green Bell Peppers, Jalapeo Pepper (jalapeo peppers, vinegar, salt, natural flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Canola Oil, Salt, Spices, Garlic, Onion Powder, Modified Cellulose, Soy Lecithin, Seasoning (yeast extract, salt, natural flavor), Paprika, Cellulose, Paprika Extract (extractives of paprika, sunflower lecithin, DATEM, canola oil, ascorbic acid, rosemary extract, mixed tocopherols).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 92GRM · Package – High energy density
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44 points among 499 in Dough Based Products / Meals

Where the calories come from 283kcal

Carbs 47%Protein 15%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein10.9 g20%
Fat12 g22%
Carbs33.7 g10%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium54 mg8%
Iron2 mg16%
Potassium141 mg4%
Sodium424 mg21%
Cholesterol22 mg7%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2737320
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