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Sauces/Spreads/Dips/Condiments

Muir Glen Organic Black Bean and Corn Salsa

GENERAL MILLS SALES INC. Per 100 g · Label

71 points among 1,013 in Sauces/Spreads/Dips/Condiments

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.1 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • Organic Tomato PureeIngredients
  • Organic TomatoesIngredients
  • Rehydrated Organic Black BeansIngredients
  • Organic Tomato JuiceIngredients
  • Organic OnionIngredients
  • Organic CornIngredients
  • Organic Anaheim PepperIngredients
  • Organic Jalapeno PepperIngredients
  • Organic Green Bell PepperIngredients
  • Organic GarlicIngredients
  • Organic Jalapeno Pepper PureeIngredients
  • Organic CilantroIngredients
  • Sea SaltIngredients
  • Organic VinegarIngredients
  • Additives
  • Organic Lime Juice ConcentrateIngredients
  • Organic Cumin PowderIngredients
  • Organic Black PepperIngredients
  • Calcium Chloride.Additives
Ingredient text

Organic Tomato Puree (water, organic tomato paste), Organic Tomatoes, Rehydrated Organic Black Beans, Organic Tomato Juice, Organic Onion, Organic Corn, Organic Anaheim Pepper, Organic Jalapeno Pepper, Organic Green Bell Pepper, Organic Garlic, Organic Jalapeno Pepper Puree, Organic Cilantro, Sea Salt, Organic Vinegar, , Organic Lime Juice Concentrate, Organic Cumin Powder, Organic Black Pepper, Calcium Chloride.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 31GRM · Package – Low energy density
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71 points among 1,013 in Sauces/Spreads/Dips/Condiments

Where the calories come from 65kcal

Carbs 80%Protein 20%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein3.2 g6%
Fat0 g0%
Carbs12.9 g4%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium0 mg0%
Iron0 mg0%
Potassium323 mg9%
Sodium355 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2737081
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