Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Canadian Brand, Maple Flavored Ham, Water Added

Tyson Foods Inc. Per 100 g · Label

42 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

42
  • −8Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
  • Cured with: waterIngredients
  • sugarIngredients
  • maple flavorIngredients
  • saltIngredients
  • contains 2% or less of: potassium lactateIngredients
  • sodium phosphateIngredients
  • sodium diacetateIngredients
  • sodium erythorbateIngredients
  • sodium nitriteIngredients
  • seasoning .Ingredients
Ingredient text

Cured with: water, sugar, maple flavor (sugar, maple extractives), salt, contains 2% or less of: potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, seasoning (salt, spice extractives).

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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42 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 107kcal

Carbs 24%Protein 55%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein16.1 g29%
Fat2.7 g5%
Carbs7.1 g2%
Sugars3.6 g4%
Calcium0 mg0%
Iron0.6 mg5%
Sodium821 mg41%
Cholesterol45 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2734702
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