83 points among 499 in Dough Based Products / Meals
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- Enriched flourIngredients
- waterIngredients
- yeastIngredients
- and 2% or less of cane sugarIngredients
- soybean/canola oilIngredients
- saltIngredients
- DATEMIngredients
- ascorbic acidIngredients
- enzymes.Ingredients
Ingredient text
Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, and 2% or less of cane sugar, soybean/canola oil, salt, DATEM, ascorbic acid, enzymes.
If you keep eating it
Source · Maker · Label
Maker and label · GUTTENPLAN · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
More
83 points among 499 in Dough Based Products / Meals
Where the calories come from 277kcal
Carbs 75%Protein 15%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2732049