POLLOCK, 3 OZ, WILD, WHOLE GRAIN BREADED PRECOOKED OVEN READY, CN
Trident Seafoods Corp. Per 100 g · Label
97 points among 50 in Fish - Prepared/Processed
3 ingredients.
64.2% FISH and 35.8% BATTER & BREADING .CONTAINS FISH and WHEAT..
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- 64.2% FISHIngredients
- 35.8% BATTER & BREADING .CONTAINS FISHIngredients
- WHEAT.Ingredients
Ingredient text
64.2% FISH (ALASKA POLLOCK), 35.8% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, SUGAR, IODIZED SALT, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA [COLOR], SPICE [INCLUDING CELERY SEED], SPICE EXTRACT).CONTAINS FISH (ALASKA POLLOCK), WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·
More
97 points among 50 in Fish - Prepared/Processed
Where the calories come from 200kcal
Carbs 33%Protein 27%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2725620