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Prepared/Preserved Foods Variety Packs

Meal Kit Cheese Cup with Salsa

East Side Entrees Per 100 g · Label

33 points among 118 in Prepared/Preserved Foods Variety Packs

Heavily processed.

33
  • −9Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −67 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Locust Bean Gum · ·
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 1.9 sugar cubes · 0.9 cheese slices · 0.6 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 42 items · 5 additives
  • Cheese Spread Cup: Cheddar CheeseIngredients
  • WaterIngredients
  • CreamIngredients
  • WheyIngredients
  • Sodium PhosphateIngredients
  • Sodium CitrateIngredients
  • Natural Cheddar Cheese FlavorIngredients
  • Locust Bean GumAdditives
  • Additives
  • Apo-Carotenal for color. Sunflower Seeds: Sunflower KernelsIngredients
  • Sunflower OilIngredients
  • Salt. SalsaIngredients
  • Red Gold: Tomato PureeIngredients
  • Diced TomatoesIngredients
  • Jalapeno PeppersIngredients
  • WaterIngredients
  • VinegarIngredients
  • Dried OnionIngredients
  • Sea SaltIngredients
  • SaltIngredients
  • SugarIngredients
  • Dried GarlicIngredients
  • Natural FlavorIngredients
  • SpicesIngredients
  • . 100% Juice - Apple Juice: WaterAdditives
  • Apple Juice ConcentrateIngredients
  • Vitamin C . WG Wheat Cracker: Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • SaltIngredients
  • Additives
  • Malt SyrupIngredients
  • MolassesIngredients
  • HoneyIngredients
  • Additives
  • Onion PowderIngredients
  • Additives
  • Cream of TartarIngredients
  • Sodium Acid PyrophosphateIngredients
  • Honey FlavorIngredients
  • Garlic Powder.Ingredients
Ingredient text

Cheese Spread Cup: Cheddar Cheese, (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, (preservative), Apo-Carotenal for color. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Salsa, Red Gold: Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Water, Vinegar, Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavor, Spices, . 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid). WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, , Malt Syrup, Molasses, Honey, , Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 311GRM · Package – Medium energy density
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33 points among 118 in Prepared/Preserved Foods Variety Packs

Compare with the #1 in category

Where the calories come from 169kcal

Carbs 34%Protein 11%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein4.5 g8%
Fat10.4 g19%
Carbs14.2 g4%
Sugars5.8 g6%
Fiber1.6 g6%
Calcium113 mg16%
Iron2.3 mg19%
Potassium205 mg6%
Sodium320 mg16%
Cholesterol13 mg4%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2725323
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