Prepared/Preserved Foods Variety PacksPrepared/Preserved Foods Variety Packs
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Prepared/Preserved Foods Variety Packs

Meal Kit Cheese Stick w/ Marinara Sauce

East Side Entrees Per 100 g · Label

37 points among 118 in Prepared/Preserved Foods Variety Packs

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 39 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 39 items · 4 additives
  • Cheese Stick: Cultured Pasteurized MilkIngredients
  • WaterIngredients
  • SaltIngredients
  • Sodium PhosphateIngredients
  • Natural FlavoringIngredients
  • Additives
  • Enzymes. Marinara SauceIngredients
  • Red Gold: Tomato PureeIngredients
  • Diced TomatoesIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • SaltIngredients
  • Dried GarlicIngredients
  • Dried OnionIngredients
  • SpicesIngredients
  • ParsleyIngredients
  • . ApplesauceAdditives
  • Strawberry: ApplesIngredients
  • WaterIngredients
  • Strawberry PureeIngredients
  • Natural FlavorsIngredients
  • Ascorbic AcidIngredients
  • Malic AcidIngredients
  • . WG Wheat Cracker: Whole Wheat FlourAdditives
  • Enriched Wheat FlourIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • SaltIngredients
  • Additives
  • Malt SyrupIngredients
  • MolassesIngredients
  • HoneyIngredients
  • Additives
  • Onion PowderIngredients
  • Additives
  • Cream of TartarIngredients
  • Sodium Acid PyrophosphateIngredients
  • Honey FlavorIngredients
  • Garlic Powder.Ingredients
Ingredient text

Cheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, (preservative), Enzymes. Marinara Sauce, Red Gold: Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Dried Garlic, Dried Onion, Spices, Parsley, . Applesauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavors, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, , Malt Syrup, Molasses, Honey, , Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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37 points among 118 in Prepared/Preserved Foods Variety Packs

Where the calories come from 145kcal

Carbs 41%Protein 15%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein5.3 g10%
Fat7.2 g13%
Carbs15.2 g5%
Sugars6.4 g6%
Fiber1.8 g7%
Calcium133 mg19%
Iron1.8 mg15%
Potassium161 mg5%
Sodium382 mg19%
Cholesterol18 mg6%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2725313
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