Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

Penne in Alfredo Sauce 30# 6 Bags

JTM Food Group Per 100 g · Label

36 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Chloride ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.6 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 235mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 3 additives
  • WATERIngredients
  • COOKED PENNEIngredients
  • PASTEURIZED PROCESS CHEESEIngredients
  • NONFAT DRY MILKIngredients
  • CONTAINS LESS THAN 2% OF CHEESE FLAVORIngredients
  • ROMANO CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • BUTTER FLAVORINGIngredients
  • POTASSIUM PHOSPHATES AND SODIUM PHOSPHATESIngredients
  • DEHYDRATED GARLICIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED PARSLEY.Ingredients
Ingredient text

WATER, COOKED PENNE (penne [whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, salt, seasoning [potassium chloride, flavor (contains maltodextrin)]), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), ROMANO CHEESE (sheeps milk, cheese culture, salt, enzymes), MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), POTASSIUM PHOSPHATES AND SODIUM PHOSPHATES , DEHYDRATED GARLIC, SPICES, CITRIC ACID, DEHYDRATED PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central ·

Serving 170.1GRM · Package – Medium energy density
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36 points among 241 in Cheese/Cheese Substitutes

Compare with the #1 in category

Where the calories come from 180kcal

Carbs 41%Protein 22%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein9.8 g18%
Fat7.3 g14%
Carbs18.3 g6%
Sugars4.7 g5%
Fiber1.1 g4%
Calcium235 mg34%
Iron0.6 mg5%
Sodium396 mg20%
Cholesterol22 mg7%
Saturated fatty acids4.1 g27%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2724242
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