Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

RF Queso Blanco 30# 6 Bags

JTM Food Group Per 100 g · Label

22 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

22
  • −24Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Potassium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0

Good

  1. Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • NONFAT DRY MILKIngredients
  • TOMATILLOSIngredients
  • GREEN CHILESIngredients
  • CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES AND POTASSIUM PHOSPHATESIngredients
  • MODIFIED FOOD STARCHIngredients
  • CREAMIngredients
  • JALAPENO PEPPERSIngredients
  • ONIONSIngredients
  • SEASONINGIngredients
  • SALTIngredients
  • JALAPENO EXTRACTIVESIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED CILANTROIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WATER, CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), NONFAT DRY MILK, TOMATILLOS (with citric acid), GREEN CHILES (green chiles, citric acid), CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, MODIFIED FOOD STARCH, CREAM, JALAPENO PEPPERS (with salt, acetic acid, water, calcium chloride), ONIONS, SEASONING (potassium chloride, flavor [contains maltodextrin]), SALT, JALAPENO EXTRACTIVES, DEHYDRATED GARLIC, DEHYDRATED CILANTRO, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central ·

Serving 56.699GRM · Package – Medium energy density
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22 points among 241 in Cheese/Cheese Substitutes

Where the calories come from 189kcal

Carbs 13%Protein 25%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein11.5 g21%
Fat12.8 g24%
Carbs6.1 g2%
Sugars4.4 g4%
Fiber0.1 g0%
Calcium370 mg53%
Iron0 mg0%
Sodium703 mg35%
Cholesterol40 mg13%
Saturated fatty acids7.4 g49%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2722200
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