Fish - Prepared/ProcessedFish - Prepared/Processed
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Fish - Prepared/Processed

CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.

Trident Seafoods Corp. Per 100 g · Label

49 points among 50 in Fish - Prepared/Processed

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

100 g = 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
  • FISHIngredients
  • BATTER & BREADING .CONTAINS ALASKA POLLOCKIngredients
  • WHEATIngredients
  • EGG.Ingredients
Ingredient text

FISH (ALASKA POLLOCK), BATTER & BREADING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, POTATOES, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN RICE FLOUR, VEGETABLE OIL [CORN, COTTONSEED, SUNFLOWER, AND/OR CANOLA OIL], MODIFIED CORN STARCH, WHOLE GRAIN YELLOW CORN FLOUR, SALT, YELLOW CORN FLOUR, MODIFIED POTATO STARCH, NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, YEAST, YEAST EXTRACT, CORN STARCH, EGG WHITES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], RICE FLOUR, TAPIOCA STARCH, IODIZED SALT, SPICE [INCLUDING CELERY SEED], EXTRACTIVES OF PAPRIKA [COLOR], MALTODEXTRIN, DEXTROSE, VINEGAR SOLIDS, GUAR GUM, MONO AND DIGLYCERIDES, SPICE EXTRACT).CONTAINS ALASKA POLLOCK (FISH), WHEAT, EGG.

If you keep eating it
Source · Maker · Label

Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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49 points among 50 in Fish - Prepared/Processed

Compare with the #1 in category

Where the calories come from 212kcal

Carbs 34%Protein 25%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein13.3 g24%
Fat9.7 g18%
Carbs18.6 g6%
Sugars0 g0%
Fiber1.8 g7%
Calcium18 mg3%
Iron0.8 mg7%
Potassium398 mg11%
Sodium257 mg13%
Cholesterol40 mg13%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2721737
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