Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

STOUFFER'S Veggie Fried Rice 24oz box

Société des Produits Nestlé S.A. Per 100 g · Label

51 points among 264 in Ready-Made Combination Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • COOKED ENRICHED LONG GRAIN RICEIngredients
  • WATERIngredients
  • CARROTSIngredients
  • PEASIngredients
  • COOKED SCRAMBLED WHOLE EGGSIngredients
  • SOY SAUCEIngredients
  • 2% OR LESS OF SESAME OILIngredients
  • CHICKEN BROTHIngredients
  • GARLICIngredients
  • SUGARIngredients
  • ONIONSIngredients
  • MODIFIED CORNSTARCHIngredients
  • RICE WINE VINEGARIngredients
  • SRIRACHA SAUCEIngredients
  • CANOLA OILIngredients
  • GINGER PUREEIngredients
  • LIME JUICE CONCENTRATEIngredients
  • SALTIngredients
  • SEASONINGIngredients
  • MUSHROOM JUICE CONCENTRATE.Ingredients
Ingredient text

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, CARROTS, PEAS, COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF SESAME OIL, CHICKEN BROTH, GARLIC, SUGAR, ONIONS, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), CANOLA OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID), LIME JUICE CONCENTRATE, SALT, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, GRILL FLAVOR, MODIFIED CORNSTARCH, SESAME OIL, SODIUM PHOSPHATE), MUSHROOM JUICE CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 203GRM · Package – Medium energy density
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51 points among 264 in Ready-Made Combination Meals

Where the calories come from 138kcal

Carbs 71%Protein 10%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein3.5 g6%
Fat3 g5%
Carbs24.6 g8%
Sugars2.5 g2%
Fiber1 g4%
Calcium25 mg4%
Iron1 mg8%
Potassium118 mg3%
Sodium291 mg15%
Cholesterol22 mg7%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2717456
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