Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One

Société des Produits Nestlé S.A. Per 100 g · Label

43 points among 264 in Ready-Made Combination Meals

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Lactate · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 4 additives
  • INGREDIENTS: POTATOESIngredients
  • WATERIngredients
  • OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEATIngredients
  • CORNIngredients
  • SKIM MILKIngredients
  • 2% OR LESS OF SOYBEAN OILIngredients
  • BUTTERIngredients
  • ONIONSIngredients
  • BLEACHED WHEAT FLOURIngredients
  • MODIFIED CORNSTARCHIngredients
  • SEASONINGIngredients
  • SALTIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SPICESIngredients
  • SEASONINGIngredients
  • BUTTER FLAVORIngredients
  • NATURAL FLAVORIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CARAMEL COLORIngredients
  • CARRAGEENANIngredients
  • POTASSIUM SALTIngredients
  • WHEYIngredients
  • DRIED ONIONS.Ingredients
Ingredient text

INGREDIENTS: POTATOES, WATER, OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), CORN, SKIM MILK, 2% OR LESS OF SOYBEAN OIL, BUTTER (CREAM, SALT), ONIONS, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), SALT, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR), BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CARRAGEENAN, POTASSIUM SALT, WHEY, DRIED ONIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 297GRM · Package – Medium energy density
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43 points among 264 in Ready-Made Combination Meals

Where the calories come from 101kcal

Carbs 54%Protein 19%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein4.7 g9%
Fat3 g6%
Carbs13.5 g4%
Sugars1 g1%
Fiber0.7 g3%
Calcium10 mg1%
Iron0.3 mg3%
Potassium205 mg6%
Sodium266 mg13%
Cholesterol8 mg3%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2704498
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