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Dough Based Products / Meals

SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN

SCHWAN'S FOOD SERVICE INC Per 100 g · Label

44 points among 499 in Dough Based Products / Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Alginate · Copper Gluconate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • INGREDIENTS: FILLING: CABBAGEIngredients
  • GROUND PORKIngredients
  • CARROTSIngredients
  • TEXTURED SOY PROTEINIngredients
  • ONIONIngredients
  • CELERYIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CONTAINS 2% OR LESS OF: DRIED WHOLE EGGIngredients
  • SUGARIngredients
  • SALTIngredients
  • FOOD STARCHIngredients
  • BLEACHED WHEAT FLOURIngredients
  • FISH SAUCEIngredients
  • DRIED GARLICIngredients
  • SPICEIngredients
  • SODIUM ALGINATE; WRAPPER: WHITE WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED FLOURIngredients
Ingredient text

INGREDIENTS: FILLING: CABBAGE, GROUND PORK (NOT MORE THAN 20% FAT), CARROTS, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), ONION, CELERY, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: DRIED WHOLE EGG, SUGAR, SALT, FOOD STARCH, BLEACHED WHEAT FLOUR, FISH SAUCE (ANCHOVY FISH EXTRACT, SALT, SUGAR), DRIED GARLIC, SPICE, SODIUM ALGINATE; WRAPPER: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), DRIED WHOLE EGG, SALT, RICE EXTRACT, ASCORBIC ACID, CORNSTARCH; SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

If you keep eating it
Source · Maker · Label

Maker and label · SCHWAN'S FOOD SERVICE INC · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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44 points among 499 in Dough Based Products / Meals

Where the calories come from 200kcal

Carbs 45%Protein 20%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein10.6 g19%
Fat8.2 g15%
Carbs23.5 g7%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium59 mg8%
Iron2 mg17%
Potassium352 mg10%
Sodium353 mg18%
Cholesterol29 mg10%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2700418
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