Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

Bongards Process Jalapeno American Slices - 120 H - 4/5#

Bongards Creameries Per 100 g · Label

35 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 526mg75% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
  • MilkIngredients
  • Skim MilkIngredients
  • Cheese CultureIngredients
  • WaterIngredients
  • CreamIngredients
  • Natural FlavorIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Jalapeno PeppersIngredients
  • Capsicum OleoresinIngredients
  • Red Bell PeppersIngredients
  • Additives
  • EnzymesIngredients
  • Additives
  • Soy Additives
Ingredient text

Milk, Skim Milk, Cheese Culture, Water, Cream, Natural Flavor, Sodium Citrate, Salt, Jalapeno Peppers, Capsicum Oleoresin, Red Bell Peppers, , Enzymes, (preservative), Soy (anti-sticking agent)

If you keep eating it
Source · Maker · Label

Maker and label · Bongards Creameries · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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35 points among 241 in Cheese/Cheese Substitutes

Where the calories come from 368kcal

Carbs 6%Protein 17%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein15.8 g29%
Fat31.6 g59%
Carbs5.3 g2%
Sugars5.3 g5%
Fiber0 g0%
Calcium526 mg75%
Iron0 mg0%
Potassium184 mg5%
Sodium1,470 mg74%
Cholesterol79 mg26%
Saturated fatty acids18.4 g123%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2696294
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