Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 oz.

Tyson Foods Inc. Per 100 g · Label

26 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · Sodium Caseinate ·
  3. 48 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sodium −8 · Trans fat −8

100 g = 0.8 sugar cubes · 0.5 tsp salt · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Protein 20.8g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 48 items · 5 additives
  • BonelessIngredients
  • skinless chicken breast filets with rib meatIngredients
  • waterIngredients
  • seasoningIngredients
  • sodium phosphates. BREADED WITH: Bleached wheat flourIngredients
  • saltIngredients
  • yeast extractIngredients
  • torula yeastIngredients
  • dextroseIngredients
  • spiceIngredients
  • leaveningIngredients
  • yellow corn flourIngredients
  • soybean oilIngredients
  • extractives of paprikaIngredients
  • annattoIngredients
  • turmericIngredients
  • and natural flavorsIngredients
  • maltodextrinIngredients
  • caramel colorIngredients
  • yeastIngredients
  • guar gumIngredients
  • modified creamIngredients
  • creamIngredients
  • buttermilkIngredients
  • corn syrup solidsIngredients
  • sodium caseinateIngredients
  • sugar. BATTERED WITH: WaterIngredients
  • wheat flourIngredients
  • modified corn starchIngredients
  • sugarIngredients
  • saltIngredients
  • leaveningIngredients
  • spiceIngredients
  • yeast extractIngredients
  • torula yeastIngredients
  • citric acidIngredients
  • maltodextrinIngredients
  • natural and artificial flavorsIngredients
  • guar gumIngredients
  • modified creamIngredients
  • creamIngredients
  • buttermilkIngredients
  • corn syrup solidsIngredients
  • sodium caseinateIngredients
  • annattoIngredients
  • turmeric. PREDUSTED WITH: Wheat flourIngredients
  • wheat glutenIngredients
  • and salt. Breading set in vegetable oil.Ingredients
Ingredient text

Boneless, skinless chicken breast filets with rib meat, water, seasoning (salt, sugar, dextrose, spices, yeast extract, modified food starch, natural flavor), sodium phosphates. BREADED WITH: Bleached wheat flour, salt, yeast extract, torula yeast, dextrose, spice, leavening (sodium bicarbonate, sodium acid pyrophosphate), yellow corn flour, soybean oil (as a processing aid), extractives of paprika, annatto, turmeric, and natural flavors, maltodextrin, caramel color, yeast, guar gum, modified cream, cream, buttermilk, corn syrup solids, sodium caseinate (a milk derivative), sugar. BATTERED WITH: Water, wheat flour, modified corn starch, sugar, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate), spice, yeast extract, torula yeast, citric acid, maltodextrin, natural and artificial flavors, guar gum, modified cream, cream, buttermilk, corn syrup solids, sodium caseinate (a milk derivative), annatto, turmeric. PREDUSTED WITH: Wheat flour, wheat gluten, and salt. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 63GRM · Package – Medium energy density
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26 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Compare with the #1 in category

Where the calories come from 212kcal

Carbs 26%Protein 39%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein20.8 g38%
Fat8.2 g15%
Carbs13.7 g4%
Sugars2.3 g2%
Fiber0 g0%
Calcium14 mg2%
Iron0.8 mg7%
Potassium181 mg5%
Sodium1,070 mg54%
Cholesterol53 mg18%
Saturated fatty acids1.5 g10%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2683272
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