Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Twin Breaded Chicken Sandwiches

Tyson Foods Inc. Per 100 g · Label

32 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · · Copper Gluconate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.6 sugar cubes · 0.8 cheese slices · 1 bowl of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • BUN:Enriched Wheat FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • contains 2% or lessof: Ascorbic AcidIngredients
  • Calcium PropionateAdditives
  • Calcium SulfateAdditives
  • EnzymesIngredients
  • MonoglyceridesIngredients
  • SaltIngredients
  • Wheat StarchIngredients
  • Yeast . FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT:Chicken Breast With Rib MeatAdditives
  • WaterIngredients
  • Enriched Wheat Flour And Enriched BleachedWheat FlourIngredients
  • Textured Vegetable Protein ProductIngredients
  • Modified Food StarchIngredients
  • SaltIngredients
  • SugarIngredients
  • Vinegar PowderIngredients
  • YeastAdditives
  • Sodium PhosphatesIngredients
  • SpicesIngredients
  • LeaveningIngredients
  • .Breading Set in Vegetable Oil.Additives
Ingredient text

BUN:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes,Monoglycerides (With Ascorbic Acid [Antioxidant] and [Antioxidant]), Salt, Wheat Starch, Yeast (Yeast, Sorbitan Monostearate,Ascorbic Acid). FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT:Chicken Breast With Rib Meat, Water, Enriched Wheat Flour And Enriched BleachedWheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate,Riboflavin, Folic Acid), Textured Vegetable Protein Product (Soy ProteinConcentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate,Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1],Pyridoxine Hydrochloride [B6], Riboflavin [B2], And Cyanocobalamin [B12]),Modified Food Starch, Salt, Sugar, Vinegar Powder, Yeast, Sodium Phosphates,Spices, Leavening (Sodium Aluminum Phosphate, ), .Breading Set in Vegetable Oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 140GRM · Package – High energy density
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32 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Compare with the #1 in category

Where the calories come from 314kcal

Carbs 48%Protein 14%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein10.6 g19%
Fat13.4 g25%
Carbs37.8 g12%
Sugars4.8 g5%
Fiber1.8 g7%
Calcium37 mg5%
Iron2.6 mg21%
Potassium149 mg4%
Sodium509 mg25%
Cholesterol16 mg5%
Saturated fatty acids2.8 g18%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682987
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