Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Tyson Fully Cooked, Hot & Spicy, Whole Grain White Meat Chicken Pattie Fritters

Tyson Foods Inc. Per 100 g · Label

36 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.9 cheese slices · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0

Good

  1. Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 3 additives
  • White meat chickenIngredients
  • waterIngredients
  • whole wheat flourIngredients
  • enriched wheat flourIngredients
  • textured soy protein concentrateIngredients
  • soy protein concentrateIngredients
  • contains 2% or less of the following: extractives of paprikaIngredients
  • garlic powderIngredients
  • leaveningIngredients
  • maltodextrinIngredients
  • modified corn starchIngredients
  • natural flavorsIngredients
  • onion powderIngredients
  • saltIngredients
  • sea salt blendIngredients
  • sodium phosphatesIngredients
  • spicesIngredients
  • starter distillateIngredients
  • sugarIngredients
  • vinegarIngredients
  • wheat glutenIngredients
  • yeast extract. Breading set in vegetable oil.Ingredients
Ingredient text

White meat chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), textured soy protein concentrate, soy protein concentrate, contains 2% or less of the following: extractives of paprika, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), maltodextrin, modified corn starch, natural flavors, onion powder, salt, sea salt blend (potassium chloride, sea salt), sodium phosphates, spices (including celery seed), starter distillate, sugar, vinegar, wheat gluten, yeast extract. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 89GRM · Package – High energy density
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36 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 24%Protein 24%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein15.9 g29%
Fat15.4 g29%
Carbs16.2 g5%
Sugars0.6 g1%
Fiber3 g12%
Calcium36 mg5%
Iron1.9 mg16%
Potassium626 mg18%
Sodium594 mg30%
Cholesterol30 mg10%
Saturated fatty acids3.1 g21%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2681151
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