Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

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GLUTEN FREE PANCAKE MIX

Cake, Cookie & Cupcake Mixes

King Arthur Baking Company Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

13 ingredients

WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2], XANTHAN GUM.

100 g = 1.9 sugar cubes · 1.1 bowls of rice

43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 340kcal

Carbs 93%Protein 4%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein3.8 g7%
Fat0.9 g2%
Carbs77.4 g24%
Sugars5.7 g6%
Fiber1.9 g8%
Calcium566 mg81%
Iron5.1 mg42%
Sodium811 mg41%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 566mg81% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.1mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • POTATO STARCHIngredients
  • TAPIOCA STARCHIngredients
  • RICE FLOURIngredients
  • CANE SUGARIngredients
  • BAKING POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • VITAMIN AND MINERAL BLEND [CALCIUM CARBONATEIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
Ingredient text

WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2], XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · King Arthur Baking Company Inc. · USDA FoodData Central ·

Serving 53GRM · Package – High energy density
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43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2680655
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