Log

Cheese

SHARP CHEDDAR SPREADABLE CHEESE, SHARP CHEDDAR

Lactalis American Group, Inc. Per 100 g · Label

46 points among 18,106 in Cheese

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.5 sugar cubes · 4.2 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 348mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • CULTURED PASTEURIZED MILK AND CREAMIngredients
  • CHEDDAR CHEESEIngredients
  • SKIM MILKIngredients
  • NATURAL CHEESE FLAVORIngredients
  • SALTIngredients
  • LOCUST BEAN AND GUAR GUMSIngredients
  • SORBIC ACIDIngredients
  • APOCAROTENAL COLOR.Ingredients
Ingredient text

CULTURED PASTEURIZED MILK AND CREAM, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME), SKIM MILK, NATURAL CHEESE FLAVOR, SALT, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID (TO PROTECT FLAVOR), APOCAROTENAL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Lactalis American Group, Inc. · USDA FoodData Central ·

Serving 23GRM · Package – High energy density
More

46 points among 18,106 in Cheese

Where the calories come from 304kcal

Carbs 18%Protein 17%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%
Protein13 g24%
Fat21.7 g40%
Carbs13 g4%
Sugars4.4 g4%
Fiber0 g0%
Calcium348 mg50%
Iron0 mg0%
Sodium652 mg33%
Cholesterol65 mg22%
Saturated fatty acids15.2 g101%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680325
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.