Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PAN-KITS PREPARED PANCAKE MIX, PAN-KITS

Morrison Milling Co Per 100 g · Label

67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Saturated fat.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Caseinate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 275mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • RICE FLOURIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • CONTAINS LESS THAN 2% OF: BAKING SODAIngredients
  • SALTIngredients
  • MONOCAL- CIUM PHOSPHATEIngredients
  • DEXTROSEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • MONO & DIGLYCERIDES.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, PALM OIL, SUGAR, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: BAKING SODA, SALT, MONOCAL- CIUM PHOSPHATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE, MONO & DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · Morrison Milling Co · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 400kcal

Carbs 69%Protein 8%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein7.5 g14%
Fat10 g19%
Carbs67.5 g21%
Sugars5 g5%
Fiber2.5 g10%
Calcium275 mg39%
Iron3.8 mg31%
Potassium175 mg5%
Sodium1,180 mg59%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680280
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