Log

Cereal

SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES

Specialty Food Services Ltd. Per 100 g · Label

73 points among 8,215 in Cereal

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • OAT FLAKESIngredients
  • SPELT FLAKESIngredients
  • RAW SUGARIngredients
  • SUNFLOWER OILIngredients
  • CRISPIESIngredients
  • FLOURIngredients
  • COCONUT FLAKESIngredients
  • WHEAT GERMIngredients
  • DEXTROSEIngredients
  • RASPBERRY GRANULATEIngredients
  • STRAWBERRY GRANULATEIngredients
  • HONEYIngredients
  • ROASTED HAZELNUTSIngredients
  • FREEZE-DRIED STRAWBERRIESIngredients
  • TABLE SALT.Ingredients
Ingredient text

OAT FLAKES, SPELT FLAKES (SPELT, SUGAR, TABLE SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), RAW SUGAR, SUNFLOWER OIL, CRISPIES (MAIZE, RICE, RAW SUGAR, WHOLEMEAL FLOUR (WHEAT, RYE, BARLEY), BARLEY MALT, TABLE SALT, COCOA POWDER), FLOUR (WHEAT, RYE), COCONUT FLAKES, WHEAT GERM, DEXTROSE, RASPBERRY GRANULATE (GLUCOSE, SUGAR, RASPBERRIES, THICKENER SODIUM ALGINATE), STRAWBERRY GRANULATE (MALTRODEXTRIN, STRAWBERRIES, SUGAR, MODIFIED POTATO STARCH, THICKENER SODIUM ALGINATE), HONEY, ROASTED HAZELNUTS, FREEZE-DRIED STRAWBERRIES, TABLE SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Specialty Food Services Ltd. · USDA FoodData Central ·

Serving 55GRM · Package – High energy density
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73 points among 8,215 in Cereal

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy436 kcal22%
Protein10.9 g20%
Carbs65.4 g20%
Sugars21.8 g22%
Fiber7.3 g29%
Calcium36 mg5%
Iron3.3 mg27%
Sodium236 mg12%
Cholesterol0 mg0%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679904
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