Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

CAESAR PARMESAN CHEESE, CRUNCHY GARLIC CROUTONS, CRISP ROMAINE LETTUCE AND DOLE'S CAESAR DRESSING SALAD KIT, CAESAR

Dole Fresh Vegetables Inc. Per 100 g · Label

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 3 additives
  • VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OILIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • CORN VINEGAR. SUGARIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • ANCHOVY PASTEIngredients
  • SPICEIngredients
  • EGG YOLKIngredients
  • DISTILLED VINEGARIngredients
  • DEHYDRATED GARLICIngredients
  • CITRIC ACIDIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • EXTRACTIVE OF RICEIngredients
  • XANTHAN GUMIngredients
  • DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • GARLIC POWDERIngredients
  • SALTIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • DEHYDRATED PARSLEYIngredients
  • ROMANO CHEESEIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • YEAST EXTRACT. PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILKIngredients
  • SALTIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • POWDERED CELLULOSE .Ingredients
Ingredient text

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL,WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CORN VINEGAR. SUGAR, SALT, NATURAL FLAVORS (SOY), ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SPICE (MUSTARD), EGG YOLK, DISTILLED VINEGAR, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE CONCENTRATE, EXTRACTIVE OF RICE, XANTHAN GUM, DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, GARLIC POWDER, SALT, WHOLE WHEAT FLOUR, SUGAR, YEAST, DEHYDRATED PARSLEY, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT. PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 150kcal

Carbs 21%Protein 8%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein3 g5%
Fat12 g22%
Carbs8 g2%
Sugars2 g2%
Fiber2 g8%
Calcium60 mg9%
Iron1.4 mg12%
Sodium390 mg20%
Cholesterol10 mg3%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679746
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