Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE PEPPERMINT STICK NUTRITION BAR, CHOCOLATE; PEPPERMINT

Clif Bar and Company Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 5.6 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • PROTEIN GRAIN BLENDIngredients
  • BROWN RICE SYRUP*Ingredients
  • CANE SUGAR*Ingredients
  • CHICORY FIBER SYRUPIngredients
  • VEGETABLE GLYCERINIngredients
  • SUNFLOWER AND/OR SOYBEAN OILIngredients
  • ALKALIZED COCOA*Ingredients
  • PALM KERNEL OILIngredients
  • UNSWEETENED CHOCOLATE*Ingredients
  • PALM KERNEL SOLIDS*Ingredients
  • SOY FLOUR*Ingredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHIN*Ingredients
  • SALTIngredients
  • BEET JUICE CONCENTRATE *Ingredients
Ingredient text

PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR*, ALKALIZED COCOA*], ROLLED OATS*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, SUNFLOWER AND/OR SOYBEAN OIL, ALKALIZED COCOA*, PALM KERNEL OIL, UNSWEETENED CHOCOLATE*, PALM KERNEL SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, SOY LECITHIN*, SALT, BEET JUICE CONCENTRATE (FOR COLOR)*

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 57%Protein 16%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein16.7 g30%
Fat12.5 g23%
Carbs58.3 g18%
Sugars16.7 g17%
Fiber6.2 g25%
Calcium56 mg8%
Iron4.2 mg35%
Potassium319 mg9%
Sodium188 mg9%
Cholesterol0 mg0%
Saturated fatty acids5.2 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679567
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