Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ITALIAN BLACK TRUFFLE ALMONDS

John B. Sanfilippo & Son, Inc. Per 100 g · Label

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

51
  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ALMONDSIngredients
  • VEGETABLE OILIngredients
  • SEA SALTIngredients
  • BLACK TRUFFLEIngredients
  • NATURAL TRUFFLE FLAVOR.Ingredients
Ingredient text

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT, BLACK TRUFFLE, NATURAL TRUFFLE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 964kcal

Carbs 14%Protein 14%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy964 kcal48%
Protein32.1 g58%
Fat75 g139%
Carbs32.1 g10%
Sugars10.7 g11%
Fiber17.9 g72%
Calcium429 mg61%
Iron7.7 mg64%
Sodium1,590 mg80%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679557
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