47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −19Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 14 sugar cubes · 3.2 cheese slices · 2.4 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- DARK CHOCOLATE ESPRESSO BEANSIngredients
- CRANBERRIESIngredients
- ALMONDSIngredients
- PEANUTSIngredients
- DARK CHOCOLATE PANNED PEANUTSIngredients
- SEMI-SWEET CHOCOLATE CHIPSIngredients
- PECANSIngredients
- PISTACHIOSIngredients
- VEGETABLE OILIngredients
- SALT.Ingredients
Ingredient text
DARK CHOCOLATE ESPRESSO BEANS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], COFFEE BEANS, DEXTRIN, CONFECTIONERS GLAZE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEANUTS, DARK CHOCOLATE PANNED PEANUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR {VANILLA}], ROASTED PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, MODIFIED FOOD STARCH, CONFECTIONER'S GLAZE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), PECANS, PISTACHIOS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
More
47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 733kcal
Carbs 31%Protein 8%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679370