Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ORIGINAL FIG BAR, ORIGINAL

Nature's Bakery LLC Per 100 g · Label

63 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 42.1mg351% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • FIG PASTEIngredients
  • CANE SUGARIngredients
  • BROWN RICE SYRUPIngredients
  • CANOLA OILIngredients
  • WHOLE GRAIN OATSIngredients
  • GLYCERINIngredients
  • FRUIT JUICEIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • BAKING SODA.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, FIG PASTE, CANE SUGAR, BROWN RICE SYRUP, CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, CITRIC ACID, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Nature's Bakery LLC · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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63 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 351kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein5.3 g10%
Fat8.8 g16%
Carbs64.9 g20%
Sugars33.3 g33%
Fiber7 g28%
Calcium2 mg0%
Iron42.1 mg351%
Potassium249 mg7%
Sodium140 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679368
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