BLUEBERRY GLUTEN FREE FIG BAR, BLUEBERRY

Name: BLUEBERRY GLUTEN FREE FIG BAR, BLUEBERRY
Brand: Nature's Bakery LLC
SKU: US-FDC-2679365

Nature's Bakery LLC Per 100 g · Label 2023-11-16

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

−11Nutrition
−8Ingredients
−20Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives · · Locust Bean Gum · ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy368kcal18%Sugars33.3g33% · ≈ 8 sugar cubesSaturated fatty acids0g0%Sodium123mg6% · ≈ 0.3 g of salt

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Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 5 additives

BROWN RICE SYRUPIngredients
FIG PASTEIngredients
GLUTEN FREE FLOURIngredients
BLUEBERRY JAMIngredients
CANOLA OILIngredients
GLUTEN FREE FIVE GRAIN FLOURIngredients
BROWN RICE FLOURIngredients
CANE SUGARIngredients
DATE PASTEIngredients
GLUTEN FREE ROLLED OATSIngredients
GLYCERINIngredients
FLAXSEEDIngredients
LEAVENINGIngredients
SEA SALTIngredients
XANTHAN GUMIngredients
NATURAL FLAVORIngredients
CITRIC ACID.Ingredients

Ingredient text

BROWN RICE SYRUP, FIG PASTE, GLUTEN FREE FLOUR (TAPIOCA STARCH, RICE FLOUR), BLUEBERRY JAM (CANE SUGAR, NATURALLY MILLED SUGAR, RICE STARCH, GLYCERIN, BLUEBERRIES, APPLE POWDER, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, GLUTEN FREE FIVE GRAIN FLOUR (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), CANE SUGAR, DATE PASTE, GLUTEN FREE ROLLED OATS, GLYCERIN, FLAXSEED, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Nature's Bakery LLC · USDA FoodData Central · 2023-11-16

Serving 57GRM · Package – High energy density

31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 74%Protein 4%Fat 22%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	368 kcal	18%	–	–
Protein	3.5 g	6%	–	–
Fat	8.8 g	16%	–	–
Carbs	66.7 g	21%	–	–
Sugars	33.3 g	33%	–	–
Fiber	5.3 g	21%	–	–
Calcium	61 mg	9%	–	–
Iron	1.8 mg	15%	–	–
Potassium	223 mg	6%	–	–
Sodium	123 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2679365

BLUEBERRY GLUTEN FREE FIG BAR, BLUEBERRY

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Full nutrition facts per 100g