Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

FIG BAR, FIG

Nature's Bakery LLC Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAmmonia · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 3 additives
  • STONE GROUND WHOLE WHEAT FLOURIngredients
  • DRIED CANE SUGARIngredients
  • FIG PASTEIngredients
  • BROWN RICE SYRUPIngredients
  • CANOLA OILIngredients
  • ROLLED OATSIngredients
  • GLYCERINIngredients
  • CULTURED UNBLEACHED WHOLE WHEAT FLOURIngredients
  • CARAMEL COLOR [AMMONIA-FREE]Ingredients
  • OAT FIBERIngredients
  • SEA SALTIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Nature's Bakery LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 393kcal

Carbs 75%Protein 4%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein3.6 g6%
Fat8.9 g17%
Carbs71.4 g22%
Sugars35.7 g36%
Fiber7.1 g28%
Calcium0 mg0%
Iron1.3 mg11%
Sodium161 mg8%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679361
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