55 points among 2,129 in Other Meats
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.5g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 142mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
- WATERIngredients
- SOY PROTEIN CONCENTRATEIngredients
- LESS THAN 2%: BARLEY MALT EXTRACTIngredients
- SPICESIngredients
- YEAST EXTRACTIngredients
- DRIED ONIONIngredients
- CHICORY ROOT EXTRACTIngredients
- CORN STARCHIngredients
- DRIED GARLICIngredients
- EVAPORATED CANE SUGARIngredients
- PAPRIKAIngredients
- SALTIngredients
- SEA SALTIngredients
- SOY OILIngredients
- MOLASSESIngredients
- NATURAL FLAVORIngredients
- TORULA YEASTIngredients
- SOY SAUCEIngredients
Ingredient text
WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2%: BARLEY MALT EXTRACT, SPICES, YEAST EXTRACT, DRIED ONION, CHICORY ROOT EXTRACT(INULIN), CORN STARCH, DRIED GARLIC, EVAPORATED CANE SUGAR, PAPRIKA, SALT, SEA SALT, SOY OIL, MOLASSES, NATURAL FLAVOR(FROM PLANT SOURCES), TORULA YEAST, SOY SAUCE (SOYBEANS, WHEAT, SALT)
If you keep eating it
Source · Maker · Label
Maker and label · Greenleaf Foods, SPC · USDA FoodData Central ·
Serving 55GRM · Package – Medium energy density
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55 points among 2,129 in Other Meats
Where the calories come from 109kcal
Carbs 37%Protein 63%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679092