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THREE CHEESE FLAVOR RICE & CHEESE SNACKS, THREE CHEESE

Nabisco Biscuit Company Per 100 g · Label

53 points among 8,482 in Other Snacks

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • SUGARIngredients
  • PARMESAN CHEESE POWDERIngredients
  • SAFFLOWER OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • CREAMIngredients
  • DRIED BUTTERMILKIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • ONION POWDERIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • GOUDA CHEESE POWDER .Ingredients
Ingredient text

WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, SUGAR, PARMESAN CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SAFFLOWER OIL, WHEY, SALT, RICE FLOUR, CREAM, DRIED BUTTERMILK, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ONION POWDER, NONFAT MILK, NATURAL FLAVOR, GOUDA CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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53 points among 8,482 in Other Snacks

Where the calories come from 433kcal

Carbs 70%Protein 9%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat10 g19%
Carbs76.7 g24%
Sugars10 g10%
Fiber3.3 g13%
Calcium133 mg19%
Iron1.3 mg11%
Potassium200 mg6%
Sodium600 mg30%
Cholesterol17 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679055
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