What's in this?
GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD
Cookies & Biscuits
Nabisco Biscuit Company As labeled · Per 100 g · Label
No additives
No additives shown
24 ingredients
WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, GINGER, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
100 g = 7.3 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice
53 points among 13,307 in Cookies & Biscuits
Heavily processed.
Heavily processed
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 460kcal
Carbs 59%Protein 7%Fat 34%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items
- WHOLE GRAIN BLENDIngredients
- ENRICHED FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- SUGARIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- CANOLA OILIngredients
- MALT SYRUPIngredients
- MOLASSESIngredients
- BAKING SODAIngredients
- SOY LECITHINIngredients
- SALTIngredients
- DISODIUM PYROPHOSPHATEIngredients
- GINGERIngredients
- NATURAL FLAVORIngredients
- DATEMIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATE .Ingredients
Ingredient text
WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, GINGER, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
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53 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679053