Canned VegetablesCanned Vegetables
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Canned Vegetables

CUT HEARTS OF PALM

Lieber Chocolate & Food Products Co. Per 100 g · Label

83 points among 4,204 in Canned Vegetables

Heavily processed.

83
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 1 additives
  • HEARTS OF PALMIngredients
  • SALTIngredients
  • WATERIngredients
  • CITRIC ACIDIngredients
Ingredient text

HEARTS OF PALM, SALT, WATER, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Lieber Chocolate & Food Products Co. · USDA FoodData Central ·

Serving 100GRM · Package – Low energy density
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83 points among 4,204 in Canned Vegetables

Where the calories come from 30kcal

Carbs 63%Protein 37%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy30 kcal2%
Protein3 g5%
Fat0 g0%
Carbs5 g2%
Sugars0 g0%
Fiber2 g8%
Calcium60 mg9%
Iron1.8 mg15%
Potassium455 mg13%
Sodium240 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679048
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