Wholesome SnacksWholesome Snacks
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Wholesome Snacks

STRAWBERRY FRUITY OAT BARS, STRAWBERRY

Beech-Nut Nutrition Corp. Per 100 g · Label

82 points among 6,250 in Wholesome Snacks

Heavily processed.

82
  • −8Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sugars −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
  • WHOLE GRAIN OATSIngredients
  • RAISINSIngredients
  • DATESIngredients
  • SUNFLOWER OILIngredients
  • DRIED STRAWBERRY.Ingredients
Ingredient text

WHOLE GRAIN OATS, RAISINS, DATES, SUNFLOWER OIL, DRIED STRAWBERRY.

If you keep eating it
Source · Maker · Label

Maker and label · Beech-Nut Nutrition Corp. · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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82 points among 6,250 in Wholesome Snacks

Where the calories come from 318kcal

Carbs 68%Protein 5%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy318 kcal16%
Protein4.6 g8%
Fat11.4 g21%
Carbs63.6 g20%
Sugars36.4 g36%
Fiber4.5 g18%
Calcium91 mg13%
Iron4.9 mg41%
Sodium0 mg0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678941
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