Log

Cheese

AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN

Borden, Inc. Per 100 g · Label

34 points among 18,106 in Cheese

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,320mg하루 권장의 189%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • BUTTERFATIngredients
  • CALCIUM PHOSPHATEIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • SODIUM POLYPHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • ACETIC ACIDIngredients
  • COLOR ADDEDIngredients
Ingredient text

AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BUTTERFAT, CALCIUM PHOSPHATE, SODIUM CITRATE, SALT, CORN SYRUP SOLIDS, SODIUM POLYPHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID (FOR FLAVOR), COLOR ADDED

If you keep eating it
Source · Maker · Label

Maker and label · Borden, Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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34 points among 18,106 in Cheese

Where the calories come from 316kcal

Carbs 6%Protein 20%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein15.8 g29%
Fat26.3 g49%
Carbs5.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium1,320 mg189%
Iron0 mg0%
Potassium0 mg0%
Sodium1,470 mg74%
Cholesterol79 mg26%
Saturated fatty acids18.4 g123%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678914
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