CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA
NATURE'S PATH Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 7.5 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- WHOLE GRAIN CORN MEAL*Ingredients
- BROWN RICE FLOUR*Ingredients
- CANE SUGAR*Ingredients
- CORN MEAL*Ingredients
- YELLOW CORN FLOUR*Ingredients
- INULIN*Ingredients
- QUINOA*Ingredients
- VANILLA FLAVOR*Ingredients
- FLAX SEEDS*Ingredients
- SEA SALTIngredients
- AMARANTH*Ingredients
- BUCKWHEAT FLOUR*Ingredients
- MOLASSES*Ingredients
- TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN CORN MEAL*, BROWN RICE FLOUR*, CANE SUGAR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA*, VANILLA FLAVOR*, FLAX SEEDS*, SEA SALT, AMARANTH*, BUCKWHEAT FLOUR*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
56 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 86%Protein 5%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2678701