51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 91mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE GRAIN ROLLED OATS*Ingredients
- CANE SUGAR*Ingredients
- SOY OIL*Ingredients
- DRIED COCONUT*Ingredients
- BROWN RICE FLOUR*Ingredients
- CHIA SEEDS*Ingredients
- OAT SYRUP SOLIDS*Ingredients
- NATURAL COCONUT FLAVORIngredients
- SEA SALTIngredients
- MOLASSES*Ingredients
- NATURAL VANILLA FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SOY OIL*, DRIED COCONUT*, BROWN RICE FLOUR*, CHIA SEEDS*, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS), NATURAL COCONUT FLAVOR, SEA SALT, MOLASSES*, NATURAL VANILLA FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 491kcal
Carbs 55%Protein 7%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2678694