PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX, PROTEIN BUTTERMILK
Target Stores Per 100 g · Label
60 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
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More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.6g하루 권장의 37%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.3g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 159mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- WHEAT PROTEIN ISOLATEIngredients
- WHEY PROTEIN ISOLATEIngredients
- LEAVENING SALTIngredients
- SOYBEAN OILIngredients
- NATURAL FLAVORIngredients
- WHEYIngredients
- BUTTERMILKIngredients
- EGG WHITES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE) SALT, SOYBEAN OIL, NATURAL FLAVOR, WHEY, BUTTERMILK, EGG WHITES.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 63GRM · Package – High energy density
More
60 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 365kcal
Carbs 70%Protein 22%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2678311